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The posterior cruciate ligament (PCL) is one of two ligaments that criss-cross inside the knee joint to hold the two leg bones (femur and tibia) together. The second (more commonly injured) ligament i ...more
It is estimated that one-quarter of a million ACL injuries occur each year in the United States. As you know, players can be sidelined for months (sometimes longer). This is a concern to many people a ...more
Is it possible to rehab a PCL injury and still remain active? I like to golf, play tennis, and even pickup a game of basketball now and then. The posterior cruciate ligament (PCL) is one of two ligam ...more
Can you please explain to me the main reasons why people who have ACL reconstruction surgery end up rupturing the new ligament and having to start all over again? Up to 10 per cent of all patients wh ...more
What kind of rehab program should I expect to follow after reconstruction surgery for a chronically dislocating kneecap? I'm prepared for just about anything but thought I'd ask around a bit to see wh ...more
We allowed my aging father to have a knee replacement. He's diabetic and overweight so we weren't sure this was such a good idea. Then he got an infection in the joint and the new knee implant had to ...more
I've been told that I might get some benefit from "shock therapy" to my knee for a bad case of "Jumper's Knee." Is this really a safe method of treatment? Running and jumping over and over often lead ...more
Do you think exercising in a pool for my knee arthritis is really worth all the mess and fuss of getting wet, having to shower, and redo my hair and makeup? It seems easier to just walk on the treadmi ...more
The health club I go to has several different pools to choose from. I like going in the water because it makes my arthritic knees feel better. They have a pool with a treadmill in it that I could use ...more
My doctor told me after my total knee replacement, I won't need any special therapy or rehab. My sister who lives in a different state told me she had a special exercise program they called "functiona ...more
I'm young and healthy but I have a bad knee. Dinged it up playing handball. Got a big hole in the cartilage that goes down to the bone. Too young for a knee replacement. Looking into these new treatme ...more
I was just informed that my retorn meniscus is not all that uncommon. Yet I thought having the surgery to repair it would protect my knee and prevent early arthritis. It never crossed my mind that it ...more
I am the head athletic trainer at a large university. We've started keeping some statistics that show our women are more likely to tear their ACLs and a large percentage of both men and women don't c ...more
I have a feeling that our 17-year-old son is going to miss out on his senior year of high school football because he's afraid he'll reinjure the torn ACL he spent all summer rehabbing. We can't tell i ...more
To brace or not to brace: that is the ACL question. I'm going to have surgery tomorrow(!) to reconstruct my ACL. I've been told by one person that I'll be wearing a brace after surgery to protect the ...more
I heard a report that injuring the ACL of the nondominant leg puts athletes at increased risk of future injuries. Is that true? and what's the explanation for it? There haven't been a lot of studies c ...more
I had ACL surgery two weeks ago. The Physical Therapist was there right after the operation getting me up and going. The next day, she set me up on a home program and I go see her 3 times a week. It s ...more
I am really depressed over the poor results of my knee surgery. I have a condition called osteochondritis dissecans (OCD). Before throwing in the towel, I thought I would check with you and see what y ...more
I'm 21 years old. I've been active all my life. Lately I've been noticing that my left knee cap slides off to the side and then pops back. I never know when it's going to happen. I did fall while hik ...more
It seems like knee medial meniscal tears has become an epidemic in my family. Most of my relatives are pretty overweight so it doesn't really surprise me that this happened. But just to be on the saf ...more
I started practicing yoga about six months ago to help with a shoulder problem. The shoulder got better but I noticed my knee started acting up. Could the yoga positions caused this. Any idea? Activit ...more
How Well Does Arthroscopic Surgery Work for Knee Osteoarthritis? Degenerative knee osteoarthritis (OA) can be treated with Physical Therapy, medications, or surgery when appropriate. The focus of this ...more
I am an assistant coach of a women's basketball team at a small college. In the past, I've worked with both male and female athletes. I've noticed something I wonder about. When an athlete injures his ...more
I'm four-weeks post-op following ACL surgery for a ruptured knee. I think I'm coming along but I'm wondering about how much motion I need to get back. My knees were always a little lax before surgery ...more
I had ACL surgery last week and I'm now at the Physical Therapist's clinic starting my rehab. They are very, very pushy about getting my full motion back like right now. I'm doing my best and feel lik ...more
I injured my ACL in a stupid accident while shooting baskets in the neighborhood. Now I'm benched for the season in my senior year of college. The surgeon who treated me mentioned the risk of arthriti ...more
X-rays taken today showed some damage to our son's knee diagnosed as juvenile osteochondritis dissecans. Our first stop was to your website to see what we can find out about this problem. The forceful ...more
I am a high school athlete working on something called a "senior project." We are supposed to take a topic of interest to us and explore or investigate it thoroughly. I have picked the subject of ACL ...more
I lost my job two days before a scheduled total knee replacement. I decided to go ahead with the surgery anyway. I was forced by the lack of health insurance to get up and get going right away. I'm he ...more
Help me out here. My 82-year-old mother just had a knee replacement. The Physical Therapist came in (he looks all of 12-years-old) and is insisting she move that leg and get up out of bed. She is in t ...more
Is it true that people who have a patellar graft for a destroyed ACL will get worse arthritis than if we had gotten the hamstring graft? I know it's too late now that I went the patellar graft route, ...more
I am going to have a meniscus transplantation in two days. The surgeon briefly went over what to expect afterwards. Can you give me a few more specifics about the rehab part? What will I do? How long ...more
Have you ever heard of someone having a knee dislocate out from underneath them? I saw it happen at a party last night. The guy was plenty overweight but still -- can that happen to just anyone? Compl ...more
What is the treatment for a knee dislocation in someone too large to have surgery? That's the case with my brother-in-law who is 400 pounds overweight and just recently had his knee collapse underneat ...more
My 16 year old son is a long-distance runner. He started having a lot of knee pain and his doctor said it was Runners Knee and prescribed rest. What is it and is there anything else he can do for it? ...more
I think I may have torn a cartilage in my knee. What are the symptoms? If you feel you have injured the cartilage in your knee, it is important to have this checked by a doctor. Self-diagnosis could l ...more
I had surgery to reconstruct the ligament on the inside of my knee. When can I return to hockey?
I have a grade III (ruptured) medial collateral ligament of my knee. The surgeon wants me to go to PT for rehab and I think I really need surgery. Would other surgeons agree with this recommendation?
I'm looking into the possibility of putting off a knee replacement by either having an osteotomy done or a unicompartmental knee replacement. Which one is a better choice?
I have a painful knee from damage to the articular cartilage. What do you recommend for surgical treatment?
I have a full-thickness tear in the cartilage covering my knee joint. The surgeon says they can can do an operation and take some of my healthy cartilage and patch it up nearly as good as new. Will my ...more
I've had two surgeries so far for a full-thickness cartilage defect in my right knee. The results have been disappointing as I can't do any of the fun sport activities I like. Someone suggested a knee ...more
Please help -- I am completely freaked by the fact that my new ACL is infected. Will I lose it? What will happen if I do? Don't panic. If you are under the care of a surgeon, the graft site can often ...more
Q: My 18-year-old son is in need of an ACL reconstruction. The surgeon laid out all of the different choices -- hamstring tendon graft, patellar tendon graft and choosing from using his own tissue or ...more
Is it ever too late to have surgery for a hole in the knee cartilage? I'm 43 and too young for a knee replacement but is there something else they can do for this before my entire knee is torn up with ...more
Our 14-year-old daughter was involved in figure skating. She ended up with an ACL tear that required surgery. Despite our concerns, she went back to practice before she was done with the rehab program ...more
When I was in my 20s, I tore up my anterior cruciate ligament pretty bad. After surgery, I ended up with a wide, wrinkly, ugly scar that measures eight inches long. I'm almost 40 now and I recently sa ...more
I've been newly diagnosed with knee osteoarthritis. I've been on-line all day looking for some sound advice. There's so much out there, I don't know where to start. What do you advise? The American Ac ...more
I need a little advice. I'm 42-years-old and I tore my ACL skiing. I'm pretty much ready to hang it up anyway, so I'm wondering if I really need to do all the exercises the therapist has given me. I j ...more
I've been going to a rehab facility for training after having an ACL repair on my left knee six weeks ago. I'm very eager to get back into full sports participation (I'm on the volley ball team and cr ...more
I'm wondering something about a unilateral knee replacement. It's been almost a year since I had this procedure done on my right leg, and I still can't go up and down stairs easily. Will this graduall ...more
What's the latest on taking glucosamine for knee arthritis? One health magazine says, Take it, an article in today's newspaper says, Don't bother. Which is it? Despite all the media hype around taking ...more
I am a 13 year old girl with knee pain that only goes away when I sit and do nothing. The doctor says I have osteochondritis dissecans. I looked this up on-line and found out it's from an injury or re ...more
I'm not a super athlete but I do like to compete in several areas such as soccer, cross country, and tennis. I notice whenever it's soccer season, I seem to have the most problem with my patellar tend ...more
What kind of treatment is prescribed for osteochondritis of the knee if surgery isn't done? Osteochondritis dissecans (OCD) is a problem that affects the knee, mostly at the end of the big bone of the ...more
I tore my left ACL completely in a weird accident while out golfing with my kids. Since I'm not really all that active (and I am admittedly overweight), the surgeon recommended physical therapy instea ...more
My knees seem to be kinda wobbly. I never know when they are going to go out from underneath me. Are there some exercises I can do to get them back in shape? Quite frankly, I'm worried about taking a ...more
Mother seems to be awfully stiff in the mornings. Once we get her up and moving, she seems to do much better. She does have some knee pain, but it's the stiffness that really holds her back. What can ...more